Reading is a wonderful way to escape reality, learn new skills, and gain insight into different perspectives. With all of the extra time I’ve been gifted with this pandemic, I…
Camille Sanghera
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#LetsTalkFeaturedHealth and FitnessWellness
Keep the Grey Clouds in the Sky and Not in Your Head
by Camille Sanghera November 17, 2020It’s the time of year where the days are short and the nights are long. The sun barely shines in Vancouver these months, and we are always blessed with rain.…
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#LetsTalkFeaturedHealth and FitnessWellness
How Not to Gain the Quarantine 15
by Camille Sanghera November 10, 2020Who else is finding it extremely difficult to stay on track with their diets under the new COVID rules?! Personally, I thought that with this newfound free time, I would…
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Are you a victim of overthinking when it comes to reaching your goals? It’s so incredibly easy to become lost in your thoughts, thinking about everything that needs to be…
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Five of the best natural loofahs to leave your skin feeling soft and looking radiant.
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#LetsTalkFeatured
Solitary Confinement: The Torture of Inmates?
by Camille Sanghera September 25, 2020Who are you if you have no purpose? If every day you woke up only to realize there is no routine to follow, nowhere to go, or nothing meaningful to…
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What advancements have been made since the introduction of segregation in the 1700s, and is it beneficial to rehabilitation?
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When your mind, body, and soul are feeling stressed, it can manifest in the form of anxiety. In Canada, over 25 percent of people suffer from the uncomfortable, and often…
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I recently moved and the air and atmosphere in my new area were definitely clashing with my skin. I’ve never been someone who’s had acne or really any problems with…
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Swirling and dancing in the air, a tiny leaf lands softly on the ground. I’m mesmerized by all of my favourite shades of green on this one leaf, all merging…