Who else is finding it extremely difficult to stay on track with their diets while quarantining?! Personally, I thought that with this newfound free time, I would finally have a…
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When your mind, body, and soul are feeling stressed, it can manifest in the form of anxiety. In Canada, over 25 percent of people suffer from the uncomfortable, and often…
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I recently moved and the air and atmosphere in my new area were definitely clashing with my skin. I’ve never been someone who’s had acne or really any problems with…
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Swirling and dancing in the air, a tiny leaf lands softly on the ground. I’m mesmerized by all of my favourite shades of green on this one leaf, all merging…
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“I clear my heart and let it go”Said the lady in the yoga studio.It hit me harder than the sweat-fog wall.Manifested emotion created by all.Everyone’s goals here are not the…
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by Sharan Virk Do you ever wonder what happens after we die, or if God really exists, or the common question, “What is the meaning of life”? I think at…
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The muffled sound of early morning traffic outside my window. The deep yells of fog horns coming from the boats passing through the Fraser River. The beautiful chime of childhood…